Can happiness be found in flow?

Psychologist, Mihaly Csikszentmihalyi, explores the link between human satisfaction and being in flow in this Ted Talk.

Click the image for a link to the video

The best thing about flow is that instead of being something we have to seek, it's our natural, inherent state. We don't even need to 'go' there, we're there already. All that happens is that our thinking clouds our view of it, making it feel less accessible. The more you see that to be true, the more you'll find yourself in a state of flow.

And although that may sound glib, it's true.

This Ted talk explores the links between flow and happiness.